Bernier Hypnosis and Life Enrichment - Guiding You To Personal Growth and Empowerment
Begin a new day...
With A Holistic Approach
Wellness and Performance
Hypnosis and Life Enrichment Programs 
Increasing Self-Esteem, Confidence Building, Anxiety, Depression, Stress, Addictive Behaviors, 
Pain Management, Smoking, Dementia, 
Living with Cancer, and Sports Enhancement

     Hypnosis is a method of focusing your mind and using your imagination and thoughts to stir feelings, which in turn will alter behavior and attitudes.
     Hypnotism provides a valuable tool for enhancing an individual's ability to deal with pain or stress, or to assist in diminishing addictive behavior patterns. Hypnosis can also be used to enhance performance in the areas of sports, performing arts, and public speaking.

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